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The number 26,000 embodies life itself, because it corresponds to the number of breaths we humans take in about a single day. But many people ...

Stress is an omnipresent companion in our hectic everyday lives. But how can we learn to let go and give up certain patterns of behavior? ...

A stronger self-esteem for a happy life Whether it’s one’s career, appearance, possessions or relationships – life can be viewed and seemingly evaluated in many ...

In our hectic everyday life, feelings often fall by the wayside. We run from one appointment to the next, completing tasks and sometimes losing touch ...